We aren't experts, but we like to talk! We answer your questions on preparing for auditions, booking an all-inclusive, skincare routine, starting to play golf, and wedding planning. Don't forget to share this episode with a friend!

It's what you've all been waiting for... Austin Brown is in the house! Helen shares her research on how Kenz + Austin align astrologically, then we deep dive into the beginning of their relationship, proposal, wedding, and where they're at now. We hope you enjoy!

Helen and Kenz are joined by Lauren Beatty, the queen of creative outlets! Lauren is our yoga teacher, a dancer, a writer, an entrepreneur, a professor, an artist, and more. We know you'll enjoy hearing her stories, and leave feeling inspired - especially by what she's up to now! Follow Lauren on Instagram at @l.m.beatty, @lobeatty79, and @philocollective.

It's SPRING! This week we've got a 69 medium check-in, Kenz's house update, and cleaning inspiration for you! We chat about mental load, our likes/dislikes, and some ways to trick your brain into productivity. Happy spring cleaning!

You’re in for a TREAT. Kenz & Helen are joined by Evan! We chat about our start to the 69 Medium, The Last of Us finale (SPOILERS: jump to 18:30 to avoid!) & finally all about the Dandurands!

On this 3 year anniversary of lockdown due to COVID-19, Helen and Kenz think back on life at the start of the pandemic. We found this to be surprisingly therapeutic, so we hope you do too! What core memories stick out to you from lockdown?

This week Helen & Kenz share about their new decision to start their version of the viral “75 Hard”. As a warning, we do discuss dieting and body image.

Grab a cup of tea & a cozy blanket... Emily Sauer joins us on the pod today! We chat attachment styles, niblings, being vegan, living sustainably, running marathons, and more. 

This episode is chaotic but it’s REAL! Helen & Kenz start the episode talking about the bad vibes lately, but suddenly everything changes & the podcast turns into a party when we share our favorite songs. 

Love is in the air & we are ready to chat about it! This week, we talk all about love, dates, red flags, and so much more! Happy a Happy Valentine's Day! <3