Original Strength Bodcast
Original Strength Bodcast
Tim and Dani
BodCast Episode 206: Move Your Head and Run Sprints
12 minutes Posted Jan 31, 2025 at 1:30 am.
0:00
12:48
Download MP3
Show notes

In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body.

It's a quick listen with some hot tips! Tim's Hot Takes!