Original Strength Bodcast
Original Strength Bodcast
Tim and Dani
BodCast Episode 169: The History of Xero Shoes and the Power of Sprinting
45 minutes Posted Mar 24, 2023 at 11:00 am.
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45:14
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Show notes
In this episode, Tim talks with the co-founder of Xero Shoes, Steven Sashen, about the physics of sprinting and the glorious birth of Xero Shoes.
This is a very fun conversation that you will absolutely love. To check out Xero Shoes, click here:
https://xeroshoes.com/go/OSi
To check out the book by David Epstein, The Sports Gene, click here:
https://amzn.to/3JT9mLf
To check out Born to Run by Christopher McDougall, click here:
https://amzn.to/42tuDSK
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