In this episode, Tim talks with author and researcher Steve Hendricks about all things fasting. His new book is a great collection of stories, science, history, myths, and cures about fasting. This is such a fun conversation that will both entertain and educate!   

To read The Oldest Cure in the World, check it out here: https://bookshop.org/books/the-oldest-cure-in-the-world-adventures-in-the-art-and-science-of-fasting/9781419748479

or here: https://www.amazon.com/Oldest-Cure-World-Adventures-Science/dp/B0B8T2HKZS/ref=sr_1_1?crid=1PACEQM7C42X5&keywords=steve+hendricks&qid=1663016479&sprefix=steve+hendricks%2Caps%2C110&sr=8-1 

To keep track of Steve and check out his Fasting FAQ, click here: https://www.stevehendricks.org/fasting-faq