In this episode, Tim talks with Dr. Martha Eddy about somatic awareness. &nbsp;Dr. Eddy is a pioneer in the somatic movement, a teacher, author, speaker, and an all-around phenomenal person! &nbsp;&nbsp;
To learn more about Dr. Eddy, her books, and courses, check out <a href="https://drmarthaeddy.com/">https://drmarthaeddy.com/</a>. &nbsp;
To learn more about Dynamic Embodiment, check out &nbsp;<a href="https://dynamicembodiment.org/ ">https://dynamicembodiment.org/&nbsp;</a>
To learn more about Movement fo Life, check out <a href="//www.Movingforlife.org">www.Movingforlife.org</a>

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BodCast Episode 124: What Do You Eat and How is Systema Going? A Q&A with Tim

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.  Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support