Show notes
In this episode, Tim talks with the amazing Kirsty Grossart about building the body you want with bodyweight training. Kirsty is an amazing athlete but she is a phenomenal teacher. If you want to be strong, she can help you.
To learn more about Kirsty, check here out here: https://garagegymgirl.com/
On YouTube Here:
and on IG @garagegymgirl
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