In this episode, Tim talks with author and educator, Annie O'Connor, about finding ways out of pain. This is a hopeful conversation highlighting different ways to get out of chronic pain. But here's the message: You don't have to hurt.  

To learn more about pain, check out Annie's book: World of Hurt: https://www.amazon.com/World-Hurt-Guide-Classifying-Pain/dp/0985372915 

To learn more about Annie, or to work with her, check her out here: https://worldofhurt2.com/our-team/ 

To download Annie's Pain PDF, click here: https://www.timmyanderson.net/copy-of-resources