Enjoy this episode of The Warriors and Wardens podcast with Jeff Tiegs, former US Army Ranger, 10th Special Forces Group Officer, Delta Force Commander, founder of Skull Games, and veteran of Panama, Iraq and Afghanistan. Check out our website: ⁠⁠<a href="www.warriorsandwardens.com" target="_blank" rel="noopener noreferer">www.warriorsandwardens.com⁠⁠</a> Reach out to our host, Tom Brown, for keynote speaking and workshops on emotional well-being and sharing lived experience for military and first responder teams. #operationalreadiness #longevity #mentalhealth #firstresponder #emergencyservices #depression #anxiety #ptsd #trauma #military #specialforces #veteran #wellbeing #hope #faith #forgiveness #presence #meditation #selfhelp #army #navy #airforce #police #firebrigade #ambulance #paramedic #firefighter #soldier #policeofficer

Ep #:10 Darren Hurtford - Warriors and Wardens Podcast

Formerly the Origin K9 Podcast, the Warriors and Wardens podcast is dedicated to sharing the emotional well-being and lived experience of the Military and First responder community from Australia and around the world! 

Speak to our host, Tom Brown, for keynote speaking and workshops for your military or first responder team. 
https://www.warriorsandwardens.com/