<p>In episode 19 of Or, Learn Parkour: we take a crack at our own classic summer trope- the beach episode. Jordan &amp; Lex share a few tips and tricks for managing your ADHD over the summer, and a lot of why this time of year is our big fave. Grab yourself a popsackle , slap on some SPF and join us!<br/><br/>Thanks for listening!<br/><br/><strong>CW/TW: </strong>Mental health, ADHD, explicit language, loud noises, yelling, rambling, mouth noises, garbled speech, singing, discussion of eating food, mention of divorce, death/drowning mention<br/><br/><br/></p><div><br/><strong>Credits:<br/><br/></strong><br/></div><div>Cover art by:<a href='http://instagram.com/petalhop'> Krizia Perito<br/><br/></a><br/></div><div>Theme:<a href='https://open.spotify.com/track/5cinu5NR3VTioqpCUMtiK3?si=zs1W3UjnQkWX6KqEs7gxvA'> There Is A Dark Place<br/><br/></a><br/></div><div><a href='http://wearewpc.com/'>Wholehearted Production Co.<br/><br/></a><br/></div><div><strong>Socials:<br/><br/></strong><br/></div><div><a href='http://twitter.com/orlearnparkour'>Twitter<br/><br/></a><br/></div><div><a href='http://instagram.com/wearewpc'>Instagram<br/><br/></a><br/></div><div><a href='http://ko-fi.com/wholeheartedproductionco'>Ko-Fi<br/><br/></a><br/></div><div><strong>Mental Health Resources:<br/><br/></strong><br/></div><div><a href='http://openpathcollective.org/'>openpathcollective.org<br/><br/></a><br/></div><div><a href='http://thelovelandfoundation.org/'>thelovelandfoundation.org<br/><br/></a><br/></div><p><a href='http://opencounseling.com/'>opencounseling.com<br/><br/><br/><br/></a><b>Sources<br/></b><a href='https://chadd.org/adhd-weekly/sunlight-for-adhd-what-the-science-says/'>https://chadd.org/adhd-weekly/sunlight-for-adhd-what-the-science-says/</a></p><p><a href='https://www.fda.gov/drugs/special-features/sun-and-your-medicine'>https://www.fda.gov/drugs/special-features/sun-and-your-medicine</a></p><p>https://www.chconline.org/resourcelibrary/adhd-pros-cons-medication-holiday/ </p>

OLP 020: The Kayt Forbes Fan Club

A bi-weekly comedy talk show hosted by Jordan Rawlings and Lex Brown, two adults with ADHD. Join us and our special guests as we explore the ups and downs of living with ADHD, creating while neurodivergent, and whatever else we can't stop talking about. ​Updates every other Monday.