For our traditional New Year's bloopers episode, tune into an uncut, behind-the-scenes look at our 2021 Christmas episode: A Very Parkour Christmas. Featuring a dramatic reading by Sylvie Brown, some writer's commentary, and a lot of different words for boobs. Happy new year, and thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling,  burping, vaping, mouth noises, coughing, garbled speech, discussion of breastsJoin us on Buzzsprout: buzzsprout.com/?referrer_id=1180352 Credits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

On this episode of Or, Learn Parkour,  join us for an old classic with an ADHD twist. Happy holidays, y'all!Thanks for listening!Join us on Buzzsprout: buzzsprout.com/?referrer_id=1180352 Credits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

On this episode of Or, Learn Parkour, Jordan and Sylvie chat about good sea slugs, muppet adaptions with horrifying consequences, and also how being a youngest sibling vs oldest sibling affects ADHD. Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing,  mouth noises, coughing, garbled speech, allusion to sex, discussion of food & eating habitsCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.comSources:https://pubmed.ncbi.nlm.nih.gov/29720025/

Please. we're begging. Take it out of the freezer if you haven't already.In this short holiday episode, Lex and Jordan share a few reminders you might need for your Thanksgiving prep, plus, a quick update on Jordan's extracurricular activities, and, as always,  take care of yourselves and take care of others. Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling,  mouth noises, coughing, garbled speech, mild bullying, discussion of food Thanksgiving Cooking Emergency Hotlines:King Arthur Baker’s Hotline- closed on Thanksgiving day, but open M-W. Call (855) 371-2253Butterball Hotline: Call 1-800-BUTTERBALL (1-800-288-8372) or text 844-877-3456U.S. Department of Agriculture Meat and Poultry Hotline: 1-888-674-6854 Ocean Spray Consumer Helpline: 1-800-662-3263Credits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

In Episode 26: Join Jordan and Lex on an unintentionally musical journey through the world of Seasonal Affective Disorder and how it relates to ADHD. It's Daylight Savings Time, so buckle up and tune in for a trip back to the Education Station, and some seasonal depression hacks (spoiler: it's mostly potatoes).Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing,  mouth noises, coughing, garbled speech, brief mention of Harry Potter/terfs, implied cannibalism, mild bullying, dicussion of food & eating habitsCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.comSources:https://www.additudemag.com/seasonal-affective-disorder-adhd-comorbid-depression/https://www.ahealthiermichigan.org/2019/06/07/the-connection-between-seasonal-affective-disorder-and-adhd/https://pubmed.ncbi.nlm.nih.gov/27423070/https://www.nextstep4adhd.com/seasonal-affective-disorder-and-adhd-4-tips-to-fight-depression

Because what's scarier than two podcast hosts who can't remember what their episode's supposed to be about the entire show? Join us in episode 25, the ADHD Halloween Spooktacular, where we share our real life ADHD horror stories, definitive Halloween candy rankings, and more. Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing, covid-19, mouth noises, coughing, garbled speech, discussions of food, mild bullying, purity culture, menstruation/periods, drug use/unintentional drug consumptionCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

In episode 24 of Or, Learn Parkour- we bought a school! Well, we talked about what would happen if we bought a school, we can't actually afford that shit. Continuing the spirit of the back-to-school energy, Lex & Jordan talk about what what do if they could design a school specifically for ADHD students! Tune in for our favorite fidgets, hot takes on school uniforms, and bathroom tile choices that put HGTV shows to shame. Eat your heart out, Property Brothers. Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing, covid-19, mouth noises, garbled speech, discussion of eating food, discussions of the education system, mild bullying, ableismCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

In episode 23 of Or, Learn Parkour- in honor of this back to school season, Lex & Jordan take a trip back to their own school memories, and ask the ever-present question: when's the first time you remember thinking you might think differently than others? And seriously, how did nobody notice? Like... nobody? Join us for this deep dive into the hosts' pasts, fun facts about Alexander the Great, and more music recommendations than that guy at a kickback who has hos own college radio show that you definitely did not ask. Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, singing, covid-19, mouth noises, garbled speech, discussion of eating food, discussions of the education system, mild bullying, ableismCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

Lex is on vacations, so in this special ep. of Or, Learn Parkour, Jordan interviews her parents! Tune in for some ADHD parenting advice you might not have read in the magazines, exclusive Jordan lore (lore-dan?) and way too much hummus. Thanks for listening! CW/TW: Mental health, ADHD, loud noises, yelling, rambling, mouth noises, garbled speech, discussion of food and eating habits, animal death mention, parenting, grades and school strugglesCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.com

In episode 21 of Or, Learn Parkour: join us for more sweet flips than ever before. In light of the recent Olympics news, join Lex & Jordan as they discuss the complicated and strange rules of getting into Japan and competing in the games while trying to manage your ADHD meds. We sure couldn't do it! We can, however, possibly answer the age-old question: how many licks does it take to get to the center of a tootsie pop?Thanks for listening!CW/TW: Mental health, ADHD, explicit language, loud noises, yelling, rambling, mouth noises, garbled speech, discussion of eating food, racism in the film industry, mild bullying, ableismCredits:Cover art by: Krizia PeritoTheme: There Is A Dark PlaceWholehearted Production Co.Socials:TwitterInstagramKo-FiMental Health Resources:openpathcollective.orgthelovelandfoundation.orgopencounseling.comSourceshttps://www.additudemag.com/famous-athletes-with-adhd/https://www.additudemag.com/simone-biles-adhd-olympic-gymnast-publicly-addresses-condition/https://jp.usembassy.gov/services/importing-medication/