In today's episdoe we discuss why your symptoms of hormonal imbalance won't go away and what you should do about it. We discuss the importance of shifting your focus in three key areas of health and how that helps your symptoms go away.  Connect with Berri: <ul> <li><a href= "https://www.instagram.com/berrionlberry/">Instagram</a></li> <li><a href= "https://www.youtube.com/@berrionlberry">YouTube</a></li> <li><a href="https://www.tiktok.com/@berrionlberry">TikTok</a></li> <li><a href="https://www.optimizeyourflo.com/">Blog</a></li> </ul> Work with Berri: <ul> <li><a href="https://calm-bamboo-810.myflodesk.com/">The Cleanse</a></li> </ul>

Answering Your Questions: TTC, Navigating Cravings, Aging, Information & More

A women's health and personal development podcast where we  discuss how to navigate different periods of life, while perfecting our actual period, what like it’s hard?

Meet your host, Fertility Awareness Educator Berrion Berry, but you can call her Berri. Here you’ll learn how to master your cycle so you can master your life. Grab your favorite beverage and maybe a notebook and let’s dive in.