Ever wondered how I got into the period space and perhaps how you can too? In today’s episode we’re delving into the juiciness that is my health journey and my career.  <a href= "https://docs.google.com/document/d/1_Y6J7YIFUDtTrvn3guNbG3v7PDCxjjeljvFZZ5ZlbK4/edit?usp=sharing"> Find out about abortion laws in your state here</a> Learn from Berri: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://view.flodesk.com/pages/62025872e0eda1a0d8709e7f"> Freebie - The Daily Checklist</a></li> <li style="font-weight: 400;" aria-level="1">The Meal Plan - <a href= "https://floacademy.kartra.com/page/sT3148">https://floacademy.kartra.com/page/sT3148</a> </li> <li style="font-weight: 400;" aria-level="1">The Optimal Bundle - <a href= "https://www.optimizeyourflo.com/classes">https://www.optimizeyourflo.com/</a><a href="http://www.optimizeyourflo.com/MYF">myf</a></li> </ul> Connect with Berri: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "http://www.instagram.com/optimizeyourflo">Instagram</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.tiktok.com/@berrionlberry?lang=en">TikTok</a></li> </ul> Products Berri Loves: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.semainehealth.com/?rfsn=4205693.411be42&utm_source=refersion&utm_medium=affiliate&utm_campaign=4205693.411be42"> My fave PMS & Period Pain Relief - Use: BERRI20 to save</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://shareasale.com/r.cfm?b=1251331&u=2706783&m=83139&urllink=&afftrack="> My fave probiotic - Use: BERRI15 to save </a></li> <li style="font-weight: 400;" aria-level="1"><a href= "http://mareawellness.com/BERRI15">My fave multivitamin - Use: BERRI15 to save</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://funkitwellness.com/?wly=BERRI10">My fave Seed Cycling - Use: BERRION15 to save</a></li> </ul>

Women Said Covid Shots Impact Their Period...we already knew this.

A women's health and personal development podcast where we  discuss how to navigate different periods of life, while perfecting our actual period, what like it’s hard?

Meet your host, Fertility Awareness Educator Berrion Berry, but you can call her Berri. Here you’ll learn how to master your cycle so you can master your life. Grab your favorite beverage and maybe a notebook and let’s dive in.