"EVERYONE WOULD BENEFIT FROM KNOWING... Ted Ryce has over 46k hours of coaching high level people on how to get six packs... seriously.  Ted's answer to the fill-in-the-blank question is NOT what you'd expect.  Check out my personally curated biohacking store HERE - <a href= "https://seanmccormick.com/store/">https://seanmccormick.com/store/</a> Sign up for What's Up Wednesday Newsletter HERE -  <a href= "https://seanmccormick.com/">https://seanmccormick.com/</a> Follow me on Instagram here: <a href= "https://www.instagram.com/realseanmccormick/">instagram.com/realseanmccormick</a>

437 Why your addiction is a disease and how to recover with Marsha Stone

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.