Several shocking bits of information from <a href= "https://podcasts.apple.com/us/podcast/optimal-performance/id1004775385?i=1000552555558"> Dr. Nischwitz's appearance 364</a> Check out my personally curated biohacking store HERE - <a href= "https://seanmccormick.com/store/">https://seanmccormick.com/store/</a> Sign up for What's Up Wednesday Newsletter HERE -  <a href= "https://seanmccormick.com/">https://seanmccormick.com/</a> Follow me on Instagram here: <a href= "https://www.instagram.com/realseanmccormick/">instagram.com/realseanmccormick</a>

436 OPP Short - The most important secret to staying lean and fit with Ted Ryce

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.