Welcome to the AP Podcast today we have a round table with Dan Feeney and Thomas Munck. These guys are both very knowledgable with nutrition and training and today they brought a lot to the table. We went through how different electrolytes as well as carbohydrates improved performance. In part 2 of this series we go more into carbohydrates and how sleep affects muscle gains. Find Dan on Social Media:@danieljxfeeneyFind Thomas on Social Media:@tthree789@thomasmunnckguidancenutritionFind AP on social media:@austin_paulsen@apperformance.fitness