In this episode I had the pleasure to chat with Marie, a woman that I have always admired for her energy, her growth mindset and her strong will power that has truly influenced me in the way I think. Marie is Marketing Executive with over 15 years experience growing love brands including TAG Heuer, NIVEA, Schwarzkopf, Omio and more recently share, the social impact brand.  Originally from Benin, West Africa, Marie has studied and lived in many cities before finally establishing her base in Berlin, where she now lives with her husband and their 3 children.  As a leader topics including self-development and people empowerment are very close to Marie’s heart. That’s how we met back in 2020, first at a Marketing Meet Up in Berlin and then built the relationship through mentoring sessions Marie started to offer online during COVID.

This episode is a reflection of mine love the past 6 months (6 months having this podcast wow!) Challenging my self to change the narrative, the story that I tell my self about that happens in my life. Somehow I fall by default in a negative state of mind and most the time how I perceive things, is NOT how things are. But yet, I give myself a negative experience, not allowing myself to feel happy and grateful because I don't feel comfortable with things actually being good and working for me. This is a self observation I recently had and it might resonate with you too ;) Enjoy x Ophelia On Fire

In this episode I talked with Patricia about professional self-worth, competence, and confidence. Patricia, is a successful professional who works in tech and motivates other women toward career development, and personal transformation, she shared her insights and personal experiences on breaking free from societal expectations and finding authentic self-worth. From discovering hidden talents and untapped potentials to exploring alternative career paths and pursuing meaningful work, this episode aims to empower our audience to redefine their professional self-worth and create lives filled with purpose and satisfaction. Bio Dr. Patricia Gestoso is a certified life and career coach, award-winning inclusion strategist, and technologist with 20+ years of experience in digital transformation. She helps women to become their own version of success whilst embracing lightness, joy, and self-compassion.   Website: https://patriciagestoso.com/ Webinar “How to move from self-criticism into inner wisdom”: https://patricia-gestoso-consulting.ck.page/643623059f   Social Media: https://www.linkedin.com/in/patriciagestoso/ https://www.facebook.com/Gestoso.Consulting/ https://www.instagram.com/patricia_gestoso/ https://twitter.com/p_gestoso  https://forms.gle/BEQL4H8ETsVqbZ6h7

In this thought-provoking episode, I delve deep into the complex dynamics that arise when Venus and Mars collide. John Gray's book "Men are from Mars, Women are from Venus", shed light on the unique perspectives and challenges faced by both genders in the realm of relationships. Through open and honest conversations, we explore the fundamental differences in communication styles, emotional needs, and societal expectations that often lead to misunderstandings and conflicts. By acknowledging these disparities, we gain valuable insights into how embracing our differences can actually be the key to nurturing thriving relationships. We explore the profound impact that societal norms and gender roles have on our interactions, dismantling stereotypes and exploring the true essence of masculinity and femininity. By redefining these concepts, we empower ourselves and our partners to express our authentic selves and create spaces of acceptance and understanding. AudioBook

My heart is overflowing with gratitude after speaking with Citlalli about her experiences as a solo woman moving abroad. As she shared her story with me, I was moved by the sheer strength and resilience that she embodied in the face of countless obstacles and challenges. It's no secret that many women face unique hurdles when it comes to pursuing their dreams of living abroad. From cultural barriers to language barriers and everything in between, it can be an incredibly daunting and isolating experience. But Citlalli 's story reminded me that with determination, courage, and a strong support system, anything is possible. I was in awe as Citlalli recounted how she overcame adversity and built a successful life for herself abroad. Her unwavering willpower and unwavering dedication to her goals is an inspiration to all who have ever faced challenges on their own journeys. I am so grateful to Clitali for sharing her story with me and with the world. Her words serve as a beacon of hope and encouragement for women everywhere who dream of following their hearts and creating the life of their dreams, no matter where in the world that may lead them. About Citlalli : Trilingual professional in social innovation, business strategy and product management. With over twelve years of experience in Sales, Marketing and Product Management. She is passionate about diversity, equity, women empowerment, and sustainability. In her current role at eCampusOntario, Citlalli is promoting digital transformation for businesses in Ontario through innovation and collaboration. In addition, she loves networking, mentoring, and supporting the Latino community in Canada through Hispanotech as their Director for Alliances.

I had the pleasure to chat with Dr. Robin regarding relationship goals and how can we be more intentional and mindful regarding our love life. Dr. Robin shared some very interesting strategies and insights and outlined the purpose of sticking to our values when it comes to fining a potential partner. I hope you will enjoy this episode! :) Here you can find more about Dr. Robin Buckley: Dr. Robin is an international professional speaker, cognitive behavioural coach, and author. As a speaker, Robin focuses on two areas of expertise: mental wellness in the workplace and women’s empowerment, including the area of women’s sexual health. She creates candid and supportive conversations on topics which help individuals thrive in their professional and personal lives. As a coach, Robin works with executives and high-performance couples to help clients create strategic plans for success in their careers and in their relationships based on her proprietary model. The owner of Insights Group Psychological & Coaching Services, Dr. Buckley has a Ph.D. in clinical psychology from Hofstra University, and served as a doctoral professor and dissertation chair for students in business, leadership, education, and healthcare. She has published three books, including Voices From the Village: Advice for girls on the verge of adulthood. Dr. Buckley is a columnist for Entrepreneur.com and has been featured as an expert on multiple media platforms, including Thrive Global, Authority Magazine, Nike, various podcasts and news radio. Her 2022 TEDx talk was released in September.  LinkedIn

I had the pleasure to chat with Leilani on this episode and talk about how our network can help us shape a career. Listen to this episode and learn more about how to tap into your network when are you going through a career change. Leilani's story was very inspiring and motivating to me. I hope you will enjoy it too. About Leilani: Leilani recently joined Nium, a global payments and card issuing company as their Vice President of Customer Success, Americas. A former elementary and middle school teacher, Leilani used her experience and knack for technology to break into the tech industry. Over the last 16 years, she's held leadership positions in FinTech and EdTech companies including: Tipalti, Promethean World, Houghton Mifflin Harcourt, and Illuminate Education. She currently serves as the board secretary for The Teaching Well, a non-profit wellness organization that works with schools across the U.S. Through her organization SIS (strength in sisterhood) Circle, Leilani organizes and leads workshops and retreats for women focused on self-care. development, and empowerment. Leilani lives with her husband and their four children in the San Francisco Bay Area. Social handles: Linked In: https://www.linkedin.com/in/leilanicarbonell/ Instagram: siscircle

On this episode I am reading about the Anti Seducers and their personality traits as Robert Greene is mentioning them on his book " The Art of Seduction". I hope you will enjoy it ;)

 I had the pleasure to chat with Wen, an immigrant woman who spent over 15 years in the engineering leadership role in the tech industry. She discusses the challenges that immigrant women face in their career paths, including losing themselves in the quest to climb the corporate ladder, feeling the need to conform to gain recognition, and constantly having to prove themselves. Wen  and I shared our personal experience and she explained how she turned inward to rediscover her authentic self and challenge norms, leading her to create her own career path. She is now a best-selling author, founder, and Chief Transformation Officer at Wen Coaching. Wen's mission is to empower other immigrant women leaders to be more confident, influential, and strategic in shattering the career ceiling while letting go of cultural conditioning. Her clients resulted in better job titles, higher pay, and ultimately a more fulfillment life, which every immigrant women leaders can do.

Adult friendships are hard to make and even harder to maintain. In this episode I am talking about adult friendship and how can we build fruitful and inspiring relationships with other human beings. My inspiration came after watching this video and looking at my own friendships. I hope this episode inspires you to make more friends and get in touch with the ones you already have. Cheers! x