Kirsten answers all your burning questions about what it's like to run 50km for the first time.
She talks about:
<ul><li>What makes it different to a road marathon</li>
<li>What her recovery has been like</li>
<li>What she would do differently</li>
<li>What her nutrition was like</li>
<li>And what it gave her in her build up to UTA</li>
</ul>
If you are planning on signing up for Learn to Run in April, this is a great way to get to know Kirsten a bit better because she's amazing and will be coaching you! You can check out more about <a href='http://operationmove.com.au/learn-to-run/'>Learn to Run here</a>.

#71 Unshackle yourself from your mother's guilt

A podcast for runners, and the run curious. Zoey is a running coach over at Operation Move and is focused on loving the process of running, not just the destination. Zoey loves the transformative part of running and likes to bring thins to your ears that will help you love it too. This is a podcast for fast runners, slow runners, fun runners, serious runners and everyone in between  - because we all love running the same.