Lately I've been feeling a lot of pressure around different aspects of my life. It got me thinking where it stems from and if it's because of what I want to do or because I think it's what I *should* be doing. I hope this helps others who find themselves in a similar predicament.

If you can see it, then you can be it. I believe that wholeheartedly. But what happens when your example isn't ideal or the good example you had is associated with your trauma? Well, that's the dilemma I've found myself in and in this episode you'll here my process that realization in real time. Hopefully my message will help someone else process as well.

I'm a firm believer that when you declutter your physical space, you declutter your mental and emotional space as well. In this episode I talk about my experience with decluttering and reducing the amount of stuff in my home and how it's changed my life.

Have you ever heard the saying "The universe will keep hitting you with the same lessons in cycles until you learn."? Well, that's what this episode is all about. In order to break the cycle, we have to look within.

If you've ever had your heart broken, this episode is for you. If you've ever been betrayed by the one you love, this episode is for you. If you need help and perspective grieving a loss, this episode is for you.I've noticed a lot of heartbreaks recently, one being my own. So, I wanted to share my personal experience and hopefully help someone else heal as well.

I know New Year is a time of resolutions and "starting fresh" with a "clean slate" but I don't subscribe to that notion. I'll tell you why in this episode and also share how I view this time of year and what's in store for me this year and beyond.

This episode is LONG overdue. 10 months overdue, in fact.Thank you to everyone who was patient and waited. I'm so happy to be back with you all. In this episode, I'm catching you up on what I've been up to these past 10 months and where I see this podcast going.

The title of this episode may be triggering to some but I explain and go into a lot of detail about it. I talk about my personal experience with the higher power, my struggle with belief, and what feels aligned with me.

Have you ever pushed for something to happen the way that you wanted it to happen, when you wanted it to happen? Yeah, me too. In this episode, I talk about how that usually never works out and why.