Today we are chatting with Gabrielle. Gabrielle is an author and columnist whose focus is on narcissism and narcissistic abuse. She shares her story with us and talks about how she utilizes writing as a tool for personal growth, healing and mental health advocacy. 

You can find Gabrielle's work here https://www.quora.com/profile/Gabrielle-77-1

Gray Rock Method mentioned in the episode 

https://www.betterup.com/blog/grey-rocking#:~:text=Take%20quiz-,What%20is%20the%20grey%20rock%20method%3F,showing%20emotions%20during%20a%20conversation.