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Ep 116: The Low Back Pain Epidemic In Jiu Jitsu Athletes
28 minutes
Posted Feb 27, 2026 at 4:00 pm.
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Join us today as Diana & Kris break down the low back pain epidemic in jiu jitsu athletes, along with some statistics about low back pain. We also discuss some ways we evaluate and treat these cases. Enjoy! Audio Editing: @chrisjenkns
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Ep 115: "Heat or Ice, Which is Better?" "Do I Have to Do My PT Exercises Forever?" & Some Random Bant
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Ep 117: Chronic Pain Was Ruining Her Life. Her BJJ Injury Recovery Story - Tetsuko's Story
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