Open Mat Social Hour
Open Mat Social Hour
Open Mat Physio
Ep 116: The Low Back Pain Epidemic In Jiu Jitsu Athletes
28 minutes Posted Feb 27, 2026 at 4:00 pm.
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Join us today as Diana & Kris break down the low back pain epidemic in jiu jitsu athletes, along with some statistics about low back pain. We also discuss some ways we evaluate and treat these cases. Enjoy! Audio Editing: @chrisjenkns