Hello episode 100🎉🎉🎉&nbsp;

In episode 100, Courtney was joined by Satta Jallah who is a black yogi and holistic wellness coach. Together they discussed how to use yoga as a way to heal trauma.
Connect with us further: www.onesun3flowers.com&nbsp;
Yoga Memberships:&nbsp;bit.ly/flowertribe
Girls Women Book a 
Session 6 Week Self-Healing Course Join our Yoga Membership
Join our Girls Wellness Group

Contact Satta:
www.facebook.com/satta.jallah
Instagram: @queen_sattaj
Website: www.myholisticroots.com

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Support this podcast: https://anchor.fm/onesun3flowers/support

E101: Why Moms-to-Be Should Consider Getting A Doula Featuring Monica Miller

Welcome to the OneSun3Flowers Podcast, " Stories our Mothers" a wellness and self-care podcast designed to uplift the voices of women of color. Author, Self-Love Activist, Educator, mother and poet, Courtney Brookins will help you “Bloom into your Best Self” and encourage you to make self-care a part of your daily practice. Join the tribe as we embark on a journey of healing, mothering, womanhood and collectivism through the ancestral practice of story-telling. Whether you're looking for an affinity space ,sisterhood or a mommy tribe, you're in the right place. 

In this episode, Courtney inte Support this podcast: https://anchor.fm/onesun3flowers/support