In episode 95, Courtney is joined by Ameriah Moon owner of Viciously You Collection LLC an all-natural infused herbal skincare line. In this conversation, Courtney and Ameriah discussed the ancient history of herbalism, how we can use herbs for our physical, mental, and emotional well-being, and the importance of making time for ourselves.
Connect with us further:
Book a 
6 Week Self-Healing Course&nbsp;
Join our Yoga Membership
Join our Girls Wellness Group

Contact for Ameriah:
Ig: @visciouslyyou

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Support this podcast: https://anchor.fm/onesun3flowers/support

E96: Bridgerton--Deep Dive

Welcome to the OneSun3Flowers Podcast, " Stories our Mothers" a wellness and self-care podcast designed to uplift the voices of women of color. Author, Self-Love Activist, Educator, mother and poet, Courtney Brookins will help you “Bloom into your Best Self” and encourage you to make self-care a part of your daily practice. Join the tribe as we embark on a journey of healing, mothering, womanhood and collectivism through the ancestral practice of story-telling. Whether you're looking for an affinity space ,sisterhood or a mommy tribe, you're in the right place. 

In this episode, Courtney inte Support this podcast: https://anchor.fm/onesun3flowers/support