In the first episode of the One with the Ketone Podcast Anibal discusses the “Karate Belt Theory” and how to apply it to your health and fitness Journey! Anibal also talks about variability when it comes to achieving your goals and working through challenges! Hope you enjoy and may the force be with you! Be sure to check out the Ketogenic Jedi on Instagram: https://instagram.com/the_ketogenic_jedi?igshid=tw0j1mx8bxga