
You are me, and I am you.
Isn’t it obvious that we inter-are?
You cultivate the flower in yourself.
So that I Will be beautiful.
I transform the garbage in myself,
So that you Will not have to suffer.
I support you.
You support me.
I am in this world to offer you peace;
You are in this world to bring me joy.
Tick Nat Han.
Nov 27, 2022
9 min

Antes de empezar quiero recordarles que este podcast tuvo, tiene y siempre tendrá el objetivo de brindar un lugar seguro a aquellas personas que luchan por la paz mental en la nueva realidad en la que nos hemos visto inmersos el último año y medio. Un lugar que te ofrece consejos para sobrellevar el día a día y que abre el panorama a esta gran ciencia que ha estado creciendo en popularidad durante la pandemia.
Jan 16, 2022
11 min

How anxiety has had free access to our minds during COVID-19 plus others self-destructive feelings, and how to handle them.
May 12, 2021
6 min

