
Revelations yo how I got through this week and why I chose Reiki to follow for my future.
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Jul 16, 2021
22 min

Eating with depression
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Jun 29, 2021
28 min

Who has inspired me. And why. What lies ahead
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/onesteponedayatatime/message
Jun 22, 2021
28 min

Anxiety and depression are winning.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Jun 7, 2021
30 min

I talk about why I started my podcast and go over some of my causes of depression and anxiety.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/onesteponedayatatime/message
Jun 4, 2021
31 min

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Jun 1, 2021
51 sec
