Kat and Deena talk openly and honestly about back pain and how almost 31 million days of work were lost last year due to back, neck and muscle problems, according to the Office for National Statistics (ONS).

Toby Colliver is a Chiropractor with a difference. As they chat with Toby,  we find out about his spiritual journey and how voluntary yearly trips to India made him realise that attitudes can be the best healer. Toby speaks about connecting people in the body focussing on the back, and why human touch is so important for the healing to happen.