We menstruate every month since our teens, and it feels like we are still learning about it and discovering new adventures in bleeding. Whether it's breaking boundaries on our menstruation beliefs or taking control of your bleeding with panties, cups, discs - let’s talk about it. And since this is the last episode of the season, we put together an interview with period guru Amanda Hearn, from Put A Cup In It! Check out her website, take The Cup Quiz, and sing along with our new hit “Tarjeta Roja”. Period!

To many people, success equals happiness. And getting to your goals, exceeding expectations and maintaining your spot on the rat race is essential for some, but success can be measure in many ways. Today, we'll explore what success means to us. 

We're taking a break this week. We'll be back for more next Tuesday!

Welcome to Que Pena theater, where we compile embarrassing stories from our listeners to your ears! Let's rejoice in each others' misery and have a laugh at ourselves. Today's leit motif: Period Debacles (and one very clumsy tumble!) 

For this episode we've picked our favorite sketches and song parodies. Enjoy!

Messy people are everywhere. Sometimes, avoiding a mess can mean simply cleaning your house or getting your life together. In this episode the OPFA girls analyze the different types of messy people: victims of mess and creators of mess, and share a couple stories of their own messy experiences.  Also enjoy a classic parody: “Little Messmaid” and a commercial for a slapping service.

Weddings can be the best day of your life, or a source of madness and stress. White wedding or DIY? Giveaways or flowers? Seating arrangements or open plan? On this episode the girls discuss their own wedding celebrations, their personal do’s and don’ts and a couple of day-of disaster stories. Sketches are pretty fire on the episode, enjoy!

In this episode the girls explore the world of scams. They have been around before the dawn of time and even though some scams are easily identifiable, most seem innocuous at first.  Whether it's a new boyfriend who never has cash, weight loss shakes and leggings or promises of fame and fortune- tons of people, including Gaby and Daleena, have been victims of a scam at some point. Watch out for Tinder Swindler spoilers, listen to a special message from our sponsors Faith's Family Fat Camp and a special app review with our producer, Ana.

In this episode Daleena and Gaby discuss the intricacies of fashion standards and body types and premiere their new hit “You Better Starve”. Plus size woes, inclusivity in the media and brands that finally understood the assignment. Are bigger people still struggling to find cute clothes out there? Does inclusivity sell? Is there a “right type” of fat or skinny?

Goals are good, resolutions are regular- the One Podcast gals are back with their forget resolutions special extravaganza! Join Daleena and Gaby as they explore the pros and cons of setting new year resolutions, putting pressure on oneself and the inevitable failure that expectations bring to many… Making small changes to attain their goals, dissecting Disney’s Encanto to learn its lessons and building the perfect Vision Board. Magic, songs, and introducing a new member of the group- enjoy Season 2 of One Podcast Fits All!