Happy Valentines Day To All! Or Is It?? Join Your Host Shara B As She Sheds Light On Why Valentines Day Is Not Always "A Day Of Love" For Everyone.  • • Follow Me On Instagram : @1gal_1mic  Music: Kelis "Bossy" Lyrics: Shara B.

Happy 2020!! Is been a long while getting here...Sh***t.  In This Episode I'm Joined by My Pal Tiffany M. as we reflect on things we've learned in the last decade and discuss in our own ratchet, kinky, yet intelligent way, how to possibly apply these lessons in 2020 and beyond...BLAH!!    FOLLOW ON INSTAGRAM: 1gal_1mic

This weeks episode briefly discusses Kanye West's Sunday Service and whether or not there is a standard of how people should praise. The 2nd topic of discussion goes into the topic of data and or social currency. I reference the Netflix documentary "The Great Hack" and how it sheds light on the power of our online presence that is the driving social marketing into a dangerous and illegal arena. Be sure to follow me on Instagram: 1gal_1mic

Episode 7 explores the 2019 Revolt Summit Atlanta Panel Discussion (I'm personally referring to it as the 'Black Caucus'). The 2020 election was the key topic : identifying what is the black agenda and where the black agenda falls into the political structure was the main key component of the discussion . Panelist Featured: Tamika Mallory, Katrina Pearson, Killer Mike, T.I. , Candace Owens, and Steve Padgett.  

This weeks episode dives into the importance of our mind and how we should strive to keep a "Balanced" mental diet. 

This episodes goes into how the Actress, Comedian-Model Tracee Ellis Ross personally inspired me in the past and now in the present in a full-circle surprising circumstance; enjoy!!

Cheerio!! Todays episode bring forth the conversation regarding the theft, mishaps, and misappropriation of African American Culture intertwined in the Fashion Industry today. Enjoy! (Cover Music: Azealia Banks "Big-Big Beat")

This special episode of OneGalAndAMic examines the jaw-dropping footage presented in this tantalizing 6 episode, 3 day docu-series Surviving R.Kelly featuring R&B singer Robert Kelly. It reveals footage supporting rumored/alleged incidences of child pornography/pedophilia and abuse that has followed the singers reputation intermittently since early to mid 90's to present day. (Information presented in podcast is only based on episodes 1-4 )

Cheerio!! It's been a long time since I left you, without a dope episode, step 2!! ( If you know, then you know :) ) This weeks episode of One Gal And A Mic discuss and analyze some of my inspiration in Black Entertainment this year; particularly in movies and film... Enjoy!!