Episode 98 is about the link between self love and hypnotherapy.  If you aren't sure what hypnosis is listen to episode 97! Connect with me on social media: LinkedIn Facebook Instagram

Episode 97 is all about what I think hypnosis is, what a session looks like, what it feels like and some things it helps with.  Connect with me on social media if you have any questions! LinkedIn Instagram Facebook

Episode 96 is about showing someone else some loving, how it helps them AND you! Let me know how this goes for you! Connect with me on social media or send me an email at [email protected]

Episode 95 is about the present moment, your memory and listening for the signs from the universe.  Connect with me on: LinkedIn Instagram Facebook

Episode 94 -it's not illegal!! The inside job is not an illegal one!  It's all inside you and I'm talking about that in this episode. Connect with me on social media for more! Instagram Linkedin Facebook

Episode 93! I'm back! After a break from podcasting to focus on my hypnotherapy I am back!  In this episode I am talking about how I disconnected from myself for a while, how that felt and what I did to get out of it.  Raise your vibration! Connect with me (as well as yourself!) on social media: Instagram LinkedIn Facebook

Episode 92 is about choices you make in life and choosing self love.  If you want different results choose something else and the choice to be stuck in making a choice.  You have the power over your life - don't give it away to someone else.  Connect with me on: Instagram LinkedIn Facebook

In episode 91 I am talking about the fake story I bought into around relationships. You might have seen this pop up for you too and if you haven't maybe it will now! Awareness is the first step.  It may come up for you in a different area of your life instead.  Stories are fake but you can rewrite them so I am talking about what you can do to change yours.  Connect with me on  Instagram LinkedIn You Tube Lots of love Irene xx

Episode 90! Podcast is back! I must explain where I went and what I learnt while I was away! What is coming up next and how I can help you! Coming from love Irene x Connect with me on: Instagram LinkedIn You Tube

Episode 89 is about boundary setting. It really is THE most self loving thing to do and in this podcast you will see why! Connect with me on Instagram or LinkedIn and leave me a comment there on boundary setting for you.  I also have free 30 minute coaching calls for self love. Book one here - available through the 2021 summer holidays!