One Dive at a Time
One Dive at a Time
Rob Anderson
Episode 13: Using SCUBA to Lower Stress Levels in Anxiety and PTSD
25 minutes Posted Jan 2, 2022 at 7:04 pm.
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Show notes
Talking with a few of our divers on how scuba helps to lower the effects of stress and anxiety and why that is important to veterans suffering with PTSD.

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