Episode 9 part 2 Dmitry and I discuss how we both found fitness to be essential to a part of our recovery. So essential, that we made it our careers. Dmitry explains his 365 day sober celebration burpee fitness challenge while I share how yoga was significant to my recovery. Movement of the body is crucial, and sometimes that means tricking yourself into believing it to be before you even like it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/onedayidecided/messageSupport this podcast: https://anchor.fm/onedayidecided/support