One Day At A Time | Podcast on Podbay

One Day At A Time

Lilli Behpoor

Hi Everyone! My name is Lilli! My podcast is simply about mental health. Although I cannot, nor am I in any place, to educate anyone; instead I will tell the stories of both myself and those who wish to have their stories heard, and a safe space for anyone who needs it. You can email me your mental health stories at: [email protected]

Episode 6: Gabe's Story

Hey Everyone! On today's episode, I had a very special guest join me in sharing his experience with mental health.  Listen to find out more! 

Nov 29, 2021

13 min

Episode 5: Rejections

Hey Everyone! Today's topic is an honest talk about Rejections I hope you enjoy! I love hearing all of you stories and journeys with mental health so feel free to send an email at: [email protected]

Aug 22, 2021

6 min

Episode 4: Testing Anxiety

Hey Everyone! Today I am going to be talking about a form of anxiety that is quite common: Testing Anxiety I hope you enjoy!  Email me your stories at [email protected] 

Apr 7, 2021

8 min

Episode 3: Walking Away

Hi Everyone! Today I will be sharing with you all my experience on a topic that I think many people struggle with: Walking Away I hope you enjoy! Email me your stories at [email protected] 

Feb 14, 2021

6 min

Episode Two: My Journey

Hi Everyone! Today I will be sharing with you all my personal journey with mental health.  If any of you want to have your story be told and heard, email me at [email protected]  Remember to take it One Day At A Time

Sep 14, 2020

7 min

Episode One: Introduction

Welcome to One Day At A Time! I hope you enjoy this short but sweet episode where I do an introduction of the what the podcast is about.  Stay tuned for Episode 2 Always remember to take it One Day At A Time

Sep 9, 2020

1 min