In this episode, amateur MMA champion Chris "Coco" Cocores sat down on a windy Tahoe day to discuss his healing and rebuilding process after surviving a horrific and fatal car crash that claimed the lives of both his girlfriend, and his dog. Chris shares his story and his experience, and offers extremely thoughtful wisdom and advice he has obtained throughout his healing journey. Chris discusses where his resiliency and healing came from, and also offers some insight to others who have faced trauma in their lives.Chris "Coco" Cocores Instagram: @chriscocoresFacebook: Chris CocoresChris's MMA Comeback Documentary "Momentum" (not yet released) Instagram Page: @momentumdocumentary "Momentum" Website: www.southlakedocumentary.comChris's Shop: cocoshop.org/One Conversation, The Podcast Where We Believe One Conversation Can Change A Life | www.liveviolencefree.org

What Gaslighting Sounds Like

The goal of this podcast is to hold meaningful and empowering conversations on subjects pertaining to relationship violence, assault, and abuse. As trained Prevention Educators, our day to day work is focusing on providing education on recognizing signs of unhealthy and abusive behaviors, and how to identify/provide resources for support in dealing with these issues. We also want these conversations to be a chance to provide self-empowerment by sharing out important concepts on how to take care of ourselves, especially so we can take care of others. This podcast is a place where we can extend these important conversations outside of our own communities, to educate, deconstruct, and come together in solidarity on these issues.