One Blink Change
One Blink Change
William Avalos
One Blink Change is an organization I’m leading which strives to guide and connect us all towards a more positive place and this podcast will focus on understanding who we are as people and the world around us. For in order to understand the world, we must first understand ourselves. Looking inwards to look outwards and find truth. To know exactly how to turn our knowledge into action. So that ultimately, we may finally find alternative solutions to our modern problems.
You Haven't Truly Seen Until You Know God
In this episode, my guest AIden and I talk about what happens when God becomes more than a belief and starts becoming someone you truly know. When you realize there is a power greater than yourself, everything begins to look different—your struggles, your purpose, your relationships, even the way you see yourself. We share real reflections on how knowing God brings clarity in confusion, peace in uncertainty, and strength in moments that once felt heavy. This isn’t just a conversation about perspective, but about faith—about the shift that happens when life is no longer faced alone, and purpose is no longer something we have to figure out by ourselves. This episode is for anyone who’s searching, questioning, growing, or simply wanting to seek God and see life in a deeper, more grounded, and more hopeful way.
Nov 10, 2025
22 min
Heal Yourself to Heal the World: From Personal to Societal Growth
In this episode, I am joined by my guest Mikiah. Join and listen as we unpack the disconnect between the expectations we place on others and the ones we place on ourselves. We explore how personal responsibility, work ethic, and inner clarity shape not only our individual lives but the world around us. From the idea that “if you do nothing, you become nothing” to the reflection of internal confusion in societal chaos, this episode dives deep into the truth that personal growth is the seed of collective change.
Jul 5, 2025
39 min
Power and Its Abuse: Learning to Challenge the Status Quo
In this episode, my guest James and I speak about how in today’s world, power is often maintained through fear—whether in politics, corporations, or everyday workplaces. Those in control use intimidation, manipulation, and systemic barriers to keep others in line, ensuring that true change feels impossible. But is it? Join us as we shift the conversation from powerlessness to empowerment, proving that change isn’t just necessary—it’s possible.
Mar 7, 2025
31 min
Raising Your Standards to Redifine Your Life
In my first solo episode, I dive into the transformative power of raising your standards and how doing so can completely redefine your life. Your standards shape your self-worth, guide your decisions, and influence the life you create—but the responsibility to raise them ultimately lies with you. I’ll explore why it’s so important to expect more for yourself, how higher standards lead to personal growth, and the steps you can take to start living the life you deserve. This episode is all about empowering you to take charge and elevate every area of your life.
Jan 10, 2025
17 min
Unity Through Identity: Breaking Chains, Making Change
In my first virtual episode, I'm joined by Hervey, connecting with us from Mexico, to dive into the power of individuality and the potential for genuine unity. We discuss how embracing our unique identities can fuel real, collective change. Together, we address the cycle of “double hypocrisy”—when people complain about others without taking action themselves—and explore ways to break free from it. This episode is about going beyond words and truly striving for change, rather than waiting for it to happen. Join us as we get to the heart of making a meaningful impact, one intentional step at a time.
Nov 8, 2024
36 min
Learning Confrontational Courage & Progressing Growth
Join me and my guest Jennie as we explore how growth requires the courage to confront both ourselves and others. We often avoid conflict out of fear, but true growth happens when we face it head-on. We’ll discuss the misconception that growth has a finish line, and how it's an ongoing process shaped by every challenge we face. Tune in to learn how embracing confrontation can lead to deeper self-awareness and lasting personal development.
Sep 27, 2024
28 min
Growth is Evergrowing: Trusting the Invisible Progress
In this episode, Cate and I dive into the often overlooked but crucial concept of invisible progress in personal growth. Life's journey is filled with moments where progress feels slow or even non-existent, but growth is evergrowing—even when it’s not immediately visible. Whether you’re struggling with a plateau or simply need a reminder that every small step matters, this episode will inspire you to keep moving forward and embrace the unseen growth happening beneath the surface.
Sep 3, 2024
24 min
It's All Connected: Shared Paths to Unique Insights
In this episode, we dive into how our individual experiences shape our unique realizations and perspectives. Join my guest Cindee and I as we explore the intricate web of connections that bind our personal journeys, revealing how even shared experiences can lead to vastly different insights. We'll discuss how understanding these connections can offer a deeper comprehension of ourselves and our place in the world. Tune in to uncover how recognizing these links can help you navigate your own path with greater clarity and meaning.
Aug 17, 2024
25 min
Beyond the Ego: Our Authentic Self Without Resistance
In this episode, Patricia and I dive deep into the intricate relationship between our emotions, the ego, and the mind. Often, we find ourselves resisting our emotions, trying to let them go or hold onto them, which can lead to unnecessary suffering and a skewed sense of self. Join us as we explore the powerful concept of allowing emotions to naturally flow through us. By not resisting or clinging to our emotions, we can prevent the ego from creating identities based on fleeting feelings and experiences. We'll discuss how this practice can bring clarity to our minds and help us to stay true to our authentic selves.
Jul 27, 2024
29 min
From Struggle to Strength: Overcoming Depression Through Self-Compassion
Join me in this episode where I speak with Patricia Cantu on the topic of overcoming depression. Patricia shares part of her own story and offers insights on using self-talk and understanding one's own self-worth to surpass the obstacles that depression causes. Together, we discuss the importance of understanding that life's challenges are constant, but our approach to them can change. Tune in to discover how embracing self-compassion, fostering positive inner dialogue, and recognizing our ever-evolving nature can empower us to rise above depression and lead a more fulfilling life.
Jul 14, 2024
34 min
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