One Big Caper
One Big Caper
Athena and Phelyx
ep 031 Healthy Habits Performers Use
25 minutes Posted Jan 15, 2023 at 2:00 am.
Young performer habits 4:49 Phelyx Juicy Bit + Pivotal Moment 11:00 Athena’s healthy habits 13:55 Phelyx’s tips for youthful appearance 16:...
Young performer habits
Phelyx Juicy Bit + Pivotal Moment
Athena’s healthy habits
Phelyx’s tips for youthful appearance
This isn’t just for performers
Adrenal cocktail recipe
0:00
25:03
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Show notes
Being an entertainer is a lot like being an athlete! In this episode Athena and Phelyx discuss good behaviors and habits and some eventually corrected bad ones to ensure we can deliver the best of ourselves to our audiences. Some things may be obvious but many habits and rituals have been developed for years. Still, other lessons came “the hard way!”