Welcome to On the Flip Side, where we're taking on chapter six of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss identity, connection, and why the Bubble of Love is the environment that fuels your immune response.

Welcome to On the Flip Side, where we're taking on chapter five of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss the bikini industrial complex, explore what healthy actually looks like, and pinpoint who the real enemy is.

Welcome to On the Flip Side, where we're taking on chapter four of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss how to use science to beat learned helplessness, gaslighting, and the patriarchy (and no, it's not what you're thinking).

Welcome to On the Flip Side, where we're taking on chapter three of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss "want songs," finding meaning, and answering the call of your something larger.

Welcome to episode two of On the Flip Side, where we're taking on chapter two of Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. Listen in as we discuss your brain's monitor, redefining winning, and remembering that success isn't necessarily a win/lose proposition.

We're back, y'all! Welcome to episode one of our new series on the game-changing book, Burnout, by Emily Nagoski, PhD and Amelia Nagoski, DMA. There's no better way to introduce this book than to share the opening line: “This is a book for any woman who has felt overwhelmed and exhausted by everything she has to do, and yet still worried she was not doing ‘enough.’ Which is every woman we know - including us.” Listen in as we discuss the science of stress, Human Giver Syndrome, and the importance of finishing the stress cycle.

Welcome to the eighth and final episode of On the Flip Side, the show where two 30-something entrepreneurs dissect all things Seven Habits of Highly Effective People. We've spent the last seven episodes breaking down the book's concepts, but this one is a little different: We share our honest feedback and how we're applying the book's key learnings. Listen in as we discuss the value of timeless content, meeting people where they are, and our lives as a body of work.

Welcome to the seventh episode of On the Flip Side, the show where two 30-something entrepreneurs dissect all things Seven Habits of Highly Effective People. Listen in as we discuss eating a whale one bite at a time, how “there are no small things,” and why we must continually rededicate ourselves to sharpening the saw.

Blurb: Welcome to the sixth episode of On The Flip Side, the show where we dissect all things 7 Habits of Highly Effective People. Listen in as we discuss synergy within [and without] the brain, the value of differences, and why many politicians should probably reread this chapter.

Welcome to the fifth episode of On The Flip Side, the show where we dissect all things 7 Habits of Highly Effective People. Listen in as we discuss different types of listening, the vulnerability inherent to effective communication, and why diagnosis must always come before prescription.