Talking all things strength training, nutrition, Covid-19, training in lockdown, PEDs in sport and more!
May 3, 2020
1 hr 7 min
An exploration of how the world might look after this pandemic
Mar 30, 2020
Dr Richard Brown joins us to talk all things drugs and MSK issues, and also butterfly training!
Feb 17, 2020
Tom and Sam discuss the issue of teens in sport and the role of warm up, recovery and coaches.
Jan 20, 2020
26 min
In this first episode Sam & Tom discuss what APT is all about and where it started. and
Jan 14, 2020
17 min