How do you come out of your shell to be seen, noticed and stand out? Anna Parker-Naples, author of "Get visible. How to have more impact, influence and income" is talking to me about her journey of being depressed in a wheelchair to strutting her stuff on the red carpet in Hollywood. As a fellow entertainer-type, we are having a lot of fun and very useful tips for you. So enjoy this energy-packed episode!

How do you juggle being a mother, artist and businesswoman with your health and sanity and full expression? Monique DeBose is an extraordinary person who will let you into her world and behind the scenes of her wonderfully musical and worldly creations.

In this episode we are talking shop about how to use social media in your business because there is too much noise about all the "what you should do " and "how you should do it" so we are asking someone who does that for a living and has a real background in media (Radio and TV). Simon Scholes from www.perceptionstudios.co.uk is our special guest.

In the episode, we talk about the importance to closing the loops, and our need to bring old stories to completion so that you can move forward with more grace and power to create your next level of experience.

In this episode, we take a look at how to let a fresh breeze of adventure into your life

The power of slowing down will help you speed up...for real. When we rush, we only end up..rushed.  Today we talk about the secret of becoming more productive, fulfilled and more you.None of what we are looking for is found rushing past ourselves...

Are you ready to re-invent yourself? As a former Madonna impersonator, I have a few things to add to that idea...

What is really important? Often not what we thought...So what is it that we are looking for that will leave us happier, more empowered, with that big bright smile on your face?

We all have a need to belong. It's tribal.  In our highly individualised culture, this can go amiss. We are so busy being ourselves that we can feel very lonely. Who and what do you belong to without losing yourself?

What on earth is this episode about? I wonder, too...Mysterious, packed with content calories and delicious melt in your mind ideas...