Jim Curtis: The Secret to Stop Self-Sabotage from On Purpose with Jay Shetty

On Purpose with Jay Shetty

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Jim Curtis: The Secret to Stop Self-Sabotage

1 hour 20 minutes Posted Aug 12, 2026 at 7:00 am.

Introduction

What Are We Getting Wrong About Manifestation?

Where Our Core Assumptions Come From

Awareness, Releasing, and Challenging Assumptions

Deconstructing “I Don’t Know What I Want”

The Release-Align-Become Framework

Jay’s Identity Shift: Employee to Entrepreneur

The Buddha’s Raft Story

Crafting Affirmations & Laddering Up

Jim’s Personal Resistance

Overcoming Self-Doubt and Releasing Shame

Jim’s Wake-Up Call: Shamans and Kung Fu

Jim’s Spinal Lesion and the Blackout Walk

Pain and Suffering as Doorways to Growth

Demystifying Hypnosis & The Power of Suggestion

Healing a Lifelong Phobia

Tools for Anxious and Ruminating Thoughts

Pre-Patterning for Repetitive Triggers

The Four Core Childhood Wounds

The Biggest Mistake in Seeking Love

Rejection Is Protection

Vulnerability: Masks, Mirrors, and Feeling Seen

Breaking Free from “Buckets”

Rebuilding Identity After a Breakup

Connection to Universal Consciousness

Jim Curtis On Final Five

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Show notes

Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, to unpack how our subconscious beliefs, many formed before age seven, quietly shape our careers, relationships, and sense of what we think we deserve. Jim breaks down his Release, Align, Become framework, walks through the four core childhood wounds behind our biggest triggers, and shares practical tools for anxiety and self-doubt, ultimately revealing who you actually are beneath the programming.

With Love and Gratitude,

Jay Shetty

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