What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe Dispenza believes we're capable of far more than we've been taught to believe. In this episode, Jay Shetty sits down with Dr Joe to explore how our thoughts, emotions, and habits shape our reality, why so many of us stay trapped in familiar patterns, and what it takes to create lasting change. Together, they unpack the science of meditation, the power of intention, and how changing your inner world may be the first step toward changing your life.With Love and Gratitude,Jay ShettyPURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial.Talk to a State Farm agent today to learn how you can choose to bundle and save with the Personal Price Plan. Like a good neighbor, State Farm is there. On Purpose is now Netflix and Spotify exclusive http://www.netflix.com/onpurposewithjayshetty https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc?si=33f7898fb334437c JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOXJoin 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe  Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast Experience Dr Joe's teachings in person at one of his immersive week-long retreats held around the world. Learn more and explore upcoming events: https://www.events.drjoedispenza.com/retreatsDive deeper into the research. Explore Dr Joe's published scientific papers and the studies referenced throughout this podcast: https://drjoedispenza.com/scientific-researchWhat We Discuss:Episode Resources:Website | https://drjoedispenza.com/ YouTube | https://www.youtube.com/user/drjoedispenza Facebook | https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage Instagram | https://www.instagram.com/drjoedispenza/ LinkedIn | https://www.linkedin.com/in/drjoedispenza/ TikTok | https://www.tiktok.com/@drjoedispenza X | https://x.com/DrJoeDispenza Learn more about your ad choices. Visit podcastchoices.com/adchoices