In this episode of "On My Mind" I review why it is important to stand up for your self as well as different steps to take when you decide to stand up for yourself.

Welcome to On My Mind w/Toya where I chronicle various topics that I experience in this season of my life in an effort to unpack the tight bundles of thoughts and emotion from this INFJ brain. I am glad you are here! and hope you are able to draw some inspiration and advice in these sessions.