On Her Own Terms
On Her Own Terms
Niki Socratous
Ep. 21: How to Listen to Our Bodies and Why It's Important
34 minutes Posted Dec 14, 2021 at 5:53 pm.
0:00
34:28
Download MP3
Show notes

We believe there is no one and only right way of doing things that suits everyone.

Each of us is different and the needs of our bodies change throughout our lives, depending on the season, woman's cycle, or our psychological state, for example. 

πŸŽ™ In this episode we discuss tips for creating a better understanding of your amazing body. 

We hope you'll come across the 1-2 things that resonate with you the most. πŸ‘ 

P.S. Your body loves you.πŸ’–


*TRE = Trauma Release Exercises

 

FOLLOW OUR WORK πŸ“±

Niki Socratous:

πŸ‘‰ Book your free "Roadmap to Your Best Life" call✨:   https://calendly.com/nikisocratous/roadmap-to-your-best-life-call

web: www.nikisocratous.com

IG: https://www.instagram.com/heythisisniki/

FB Group: https://www.facebook.com/groups/thelifeyoudidntknowyoudreamtof/


Annie Hladikova:

πŸ‘‰ Book Your Free Health Coaching / Discovery Call✨: https://calendly.com/annie-hladikova

web: www.anniehladikova.com

IG: https://www.instagram.com/annie.hladikova/

FB Page: https://www.facebook.com/HladikovaAnnie