Expanding Your AwarenessExpanding your awareness is Missy and Chris' topic for this episode. Often times our stress and anxiety are produced when we stop being aware of who we are and of our surroundings. In this episode Missy and Chris talk about how they have become more aware, guiding you to a similar awareness. There's a listener challenge at the 27:00 minute mark asking you to share with us how you can keep your life as simple as possible. Patreon PageMissy's PageChris' Page Learn more about your ad choices. Visit megaphone.fm/adchoices

minute mark asking you to share with us how you can keep your life as simple as possible. Patreon PageMissy's PageChris' Page Learn more about your ad choices. Visit megaphone.fm/adchoices

Relaxing

Life is sometimes difficult, but even so, it is always possible to find inner peace. Our podcast co-hosts Chris & Missy cover topics of daily living which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.Chris is a national speaker, author, and counselor for more than 20 years. He is the founder of Lifesjourney Life Coaching, LLC, providing life coaching, business coaching/consultation, and keynote speaking focused on improving one's inner-life, encouraging us to live in the moment to find our inner peace. Missy is a coach, an author, and founder of The Phoenix Program, helping you shift your perceptions and be reborn to share your greatness with the world. Please consider "buying us a coffee" to support this podcast, and to get extras for yourself!