In this episode I speak with author Frank Daversa as he talks about his recent book "Spirituality in the 21st Century". Frank lives with a psychiatric condition known as schizoaffective disorder in which his thoughts sometimes become distorted and emotions become withdrawn. His spirituality has led him to his inner peace. To learn more about Frank and his book, visit his website: http://www.frankdaversa.com/ - Chris #copingwithmentalillness #mentalillness #lifecoaching #schizoaffective #empowerment #ChrisShea #FrankDaversa #lifesjourney #mindfulness 

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David Brower interviews Chris Shea on How To Find Peace

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.
Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes.
Join us on this journey toward greater inner peace and mindfulness in daily life.