Bryan Falchuk is a TEDx presenter and the best-selling author of the book "Do A Day: How To Live a Better Life Everyday". In this interview we talk about his approach to unlock your true motivation and use it to overcome life's challenges and achieve your goals free of judgment of past choices or fear of what lies ahead. As he says, we need to "stop the but" - stop putting ourselves down. To learn more about Bryan check out his website: http://www.bryanfalchuk.com - Chris #authorinterview #BryanFalchuk #DoADay #podcast #mindfulness #onedayatatime #findingpeace #lifecoaching #ChrisShea #lifechange #empowerment #TEDx 

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Using Spirituality to Cope - an Interview with Frank Daversa

Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment.
Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes.
Join us on this journey toward greater inner peace and mindfulness in daily life.