Welcome back to Omaha Mom Talks!We’re joined by Payton Hogan - Omaha therapist, husband, dad of five, and host of the Clean Your Room podcast. Payton runs Bear Company Counseling, where he supports clients not just with his clinical expertise, but also with lived experience and practical wisdom.In this episode, Payton shares openly his journey with depression, substance use, legal consequences, recovery, and what it actually looks like to rebuild your life one hard decision at a time. This conversation is about: second chances men's mental health and the truth that change rarely happens all at onceIf you’ve ever wondered if hope is still possible after difficult seasons - thisepisode is for you. Connect with Payton Hogan:Instagramhttps://www.instagram.com/thecyrpodcast/https://www.instagram.com/realpaytonhogan/Websitehttps://www.bearcompanycounseling.comOmaha Mom Talks – real moms, authentic conversations, no filter needed. Connect with Me!! Reach out to the Omaha Mom Talks Hotline: (402)965-1718Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. Youmight hear your message on the next episode! Visit my websitehttps://www.jessiegutierreztherapyservices.com/ Follow me on Instagramhttps://www.instagram.com/jessiegutierrez_/https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn  Please subscribe, rate, and review this episode.Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed. This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!Learn more about your ad choices. Visit megaphone.fm/adchoices