Mom rage is far more common than most mothers admit - yet many carry deep shame when anger surfaces. In this episode of Omaha Mom Talks, therapist and perinatal mental healthspecialist Nicole McNelis joins us for an honest conversation about why rageshows up in motherhood, what is happening inside the nervous system, and how unmet needs and invisible labor push many moms past their emotional limits. This conversation is both deeply validating and highly practical - offeringcompassionate insight along with tangible tools mothers can begin usingimmediately. If you have ever wondered, “What is wrong with me?” after reacting in a way that surprised you…this episode is for you. Connect with Nicole McNelisInstagramhttps://www.instagram.com/therapist.mom.collective/?hl=en  Websitehttps://www.nicolemcnelis.comMom Rage Resourceshttps://nicolemcnelis.com/mom-rageOn-Demand Mom Rage Coursehttps://www.touchstoneinstitute.org/trainings/maternal-rage-on-demand Upcoming Live & In-Person CE Trainings: San Diegohttps://www.zeffy.com/en-US/ticketing/postpartum-health-alliance-presents-maternal-rage-ce-workshop-with-nicole-mcnelis-lcsw-pmh-c New JerseyCENTRAL JERSEYFAMILY HEALTH CONSORTIUM: April 22, 2026Listeners can get support through Postpartum Support International (therapy directory and free virtual support groups)https://postpartum.net/ Omaha Mom Talks – real moms, authentic conversations, no filter needed. Connect with Me!! Reach out to the Omaha Mom Talks Hotline: (402)965-1718Need advice on a messy mom moment, wondering how to set a boundary, or want to share a mom win? Give me a call and leave a voicemail. You might hear your message on the next episode! Visit my websitehttps://www.jessiegutierreztherapyservices.com/ Follow me on Instagramhttps://www.instagram.com/jessiegutierrez_/https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn  Please subscribe, rate, and review this episode.Have thoughts on this episode or ideas for a future episode? DM me - I would love to hear from you! Omaha Mom Talks  -  real moms, authentic conversations, no filter needed. This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONEWebsite or visit Hurrdat ONE YouTube Channel.Learn more about your ad choices. Visit megaphone.fm/adchoices