We understand that the Christmas season can be a hard time for some people too. Make sure to check in on yourself and look after yourself this season. OASW is thinking of you and wishes you a warm holiday. Follow us on our instagram @olderandsomewhatwiser and twitter @OASWPodcast to stay connected!! Irish helplines Funded by the HSE (Health Service Executive in Ireland) - Text HELLO to 50808 - https://text50808.ie/get-help?gclid=EAIaIQobChMIjO6K6bXd7QIVJO_tCh0b5w_cEAAYASAAEgI-7vD_BwE When in a crisis, or you need someone to talk to, Dublin Samaritan volunteers can be contacted 24/7 either by phone on free to call 116 123, or by email to [email protected] - https://www.samaritans.org/ireland/branches/dublin/ Freephone 1800 247 247 tp speak to a therapist if you are in a crisis. OR Text HELP to 51444 (this may cost) - https://www.pieta.ie/ Finding a helpline in your country - https://www.therapyroute.com/article/helplines-suicide-hotlines-and-crisis-lines-from-around-the-world Irish website - https://www.mentalhealthireland.ie/get-support/ - Has resources from different charity and helplines to help with: feelings of isolation depression and bipolar support suicidal distress mental health support and recovery group eating disorders how to help and be aware of people experiencing poor mental health groups childline parentline women's aid domestic abuse support for women and child The Dublin Rape Crisis Centre- for people have experience sexual assault, rape, or childhood sexual abuse LGBT and their friends & families support service

In this episode, we talk about all things Christmas. From what Christmas means to us, to our favourite Christmas movies, songs, food and ads! We also discuss how Christmas is celebrated across some parts of the world. Follow us on our instagram @olderandsomewhatwiser and twitter @OASWPodcast to stay connected!!

In this episode, we are kicking off the month of December with some reflection. We reflected on what happened in 2020, how we dealt with it and explored our hopes and expectations for 2021. Follow us on our instagram @olderandsomewhatwiser and twitter @OASWPodcast to stay connected!!

In this episode we go down memory lane and relive our Twilight obsession and end up going in on everyone. Follow us on our instagram @olderandsomewhatwiser and twitter @OASWPodcast to stay connected!!

In this episode we talk about dealing with a quarter life crisis and the pressures of turning 25. We dive into the topic of adulthood and the pressures put on us by our own expectations, social media and society as we venture into our mid to late 20s. Follow us on our instagram @olderandsomewhatwiser and twitter @OASWPodcast to stay connected!!

Older and Somewhat Wiser is a fun and chill podcast hosted by Simi and WaiYin where they have some lighthearted and candid conversations about navigating life as young adults.  In this episode we talk about why we wanted to start Older and Somewhat Wiser the Podcast and reminisce about how we met. Follow us on our instagram @olderandsomewhatwiser and twitter @OASWPodcast to stay connected!!