Thoughts on the New York Post headline saying, "The Golden Bachelor' divorce highlights the many hardships of geriatric dating," to announce that the first Golden Bachelor, Gerry Turner, in his early 70's, is divorcing the contestant he dated and married on the show. "Geriatric dating?????" Other than as a medical term, can we all agree to not use that term to define two people who are dating or divorcing just because they are not 20? We are so sick of this fake narrative about everyone being labeled and in particular, everyone over 40, 50, and 60, being labeled as old. It is NOT true. We have to stop referring to everything and everyone related to aging in a negative light. Don't you agree?

In Part II of our interview with Drs. Emily and Mitchell Clionsky we continue our discussion on ways to prevent dementia. They say 50% of all dementia is prevenatbel, an astounding number. and they give us advice from their book on real-life ways to defend ourselves against this awful disease. They have a dementia prevention checklist on their website that you can access here: BRAINDOC Checklist Intro You can purchase their new book, Dementia Prevention: Using Your Head To Save Your Brain here: https://amzn.to/492AJfw) As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests. Please Subscribe Here: https://anchor.fm/jill949/subscribe NEW**** For those of you who have been asking us about supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support. For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook here: https://www.facebook.com/groups/575287376794488/ Thanks for listening!

One of the greatest fears people have about aging is the possibility that they will end up having dementia. How common is Dementia? Is it inevitable? Is there anything we can do to prevent it? In part one of this two-part discussion, our guests, Dr Emily Clionsky, MD and Dr Mitchell Clionsky, PHD will answer those questions and discuss their new book, Dementia Prevention: Using Your Head To Save Your Brain. (You can order their book here: https://amzn.to/492AJfw) You don't want to miss their concrete advice about prevention. I must have said "wow" 20 times during this discussion because they repeatedly shared things I did not see coming. As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests. Please Subscribe Here: https://anchor.fm/jill949/subscribe NEW**** For those of you who have been asking us about supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support. For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook. Thanks for listening!

This is Part II of our discussion with Author, George Jerjian. If you haven't listened to part I we encourage you to listen to episode 17 with George before listening to this one. George was only 52 years old when he was given just 6 months to live. Fortunately, the diagnosis turned out to be wrong but so was the hellish semi-retirement he was propelled into as a result. Don't get us wrong. He had friends, family, money and an active social life, but it somehow wasn't enough. So, he "unretired" and embarked on a journey to discover his true purpose. How did he do that, you ask? By going on a 30 day SILENT Retreat!!! Can you imagine??? His mission is to inspire and teach others to do the same using the tools he discovered on his own journey. In this second episode with George, he talks about what motivated him to go on a silent retreat, what came out of that experience and how he knew something had to change in his life he was going to be happy as a retired person. Learn more about George and his books at https://georgejerjian.com As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests. Please Subscribe Here: https://anchor.fm/jill949/subscribe NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support. For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook. Thanks for listening!

Dr Chris Rhodes, a research scientist from California, knew that intermittent fasting was a game changer when it came to healthy aging but he also knew that for many people, fasting would not be an option. So, he set out to create a supplement that would offer people a way of benefitting from fasting without actually having to do it. He joins us for this 2-part episode to discuss the benefits of fasting, why this interested him and how he believes his supplement will change the face of aging well. For those interested in trying the Mimio Daily Cell Care Formula, Dr Rhodes has kindly offered our listeners a discount. Go to: https://mimiohealth.myshopify.com?sca_ref=4178836.1kQBPy7fqx At checkout enter code: Oldcow10 for 10% off the first 3 months of your subscription. This is active for both one-time trial and subscription purchases. One use per customer. ****Full Disclaimer. We are not connected to Dr Rhodes or Mimio Health in any way. Please consult your physician before taking this or any other supplement. As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus content, inside info on me, my guests & behind the scenes content. Please Subscribe Here: https://anchor.fm/jill949/subscribe NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and than you to our new Patreon supporters. We cannot tell you how much we appreciate your support. Join the conversation at our Old Cow Podcast group on Facebook. Thanks for listening!

Author, George Jerjian was just 52 years old when he was given just 6 months to live. Fortunately, the diagnosis turned out to be wrong but so was the hellish semi-retirement he was propelled into as a result. Don't get us wrong. He had friends, family, money and an active social life, but it somehow wasn't enough. So, he "unretired" and embarked on a journey to discover his true purpose. His mission is to inspire others to do the same. In this first episode with George, we get to know him and learn about an interesting journey he took while researching and writing about his family. We should all do things like that. What a great way to learn about your history and yourself. Learn more about George and his books at https://georgejerjian.com As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests. Please Subscribe Here: https://anchor.fm/jill949/subscribe NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support. For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook. Thanks for listening!

Join us for the second half of our podcast with longevity researcher, Dr Chris Rhodes of Mimio Health as he explains how his supplement mimics the positive aspects of intermittent fasting. Dr Rhodes, a research scientist and nutritionist from California, knew that intermittent fasting was a game changer when it came to health and healthy aging, but he also knew that for many people, fasting would not be an option. So, he set out to create a supplement that would offer people a way of benefitting from fasting without actually having to do it. For those interested in trying the Mimio Daily Cell Care Formula, Dr Rhodes has kindly offered our listeners a discount. Go to: https://mimiohealth.myshopify.com?sca_ref=4178836.1kQBPy7fqx At checkout enter code: Oldcow10 for 10% off the first 3 months of your subscription. This is active for both a one-time trial and subscription purchases. One use per customer. ****Full Disclaimer. We are not connected to Dr Rhodes or Mimio Health in any way. Please consult your physician before taking this or any other supplement. As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus and behind the scenes content, inside info on me, and my guests. Please Subscribe Here: https://anchor.fm/jill949/subscribe NEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and thank you to our new Patreon supporters. We cannot tell you how much we appreciate your support. For more information on what was discussed in this podcast, join the conversation at our Old Cow Podcast group on Facebook. Thanks for listening!

Would you have the nerve to enter a pageant? Marlee Weis, the current, Miss Elite Arizona Petite Pageant winner, is preparing to compete at the national competition. She explains why at the age of 63 she chose to begin competing, why we need to live life to the fullest and even why she thinks Mormonism makes sense and converted into the religion from Catholicsm. As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing so you don't miss future episodes. Subscribers get bonus content, inside info on me, my guests & behind the scenes content. Please Subscribe Here: https://anchor.fm/jill949/subscribeNEW**** For those of you who have been asking us about financially supporting our podcast, we heard you and set up a Patreon account. Here is the link: https://patreon.com/OldCowMedia Subscribers and Patreon Supporters are a valued part of the podcasting process. They give us the ability to improve our podcast for everyone. Thank you to all who have subscribed and than you to our new Patreon supporters. We cannot tell you how much we appreciate your support. Join the conversation at our Old Cow Podcast group on Facebook. Thanks for listening!

We are back with the second half of our interview with former guest, Anne Kremidas. The first time she visited us she talked about being blindsided by her ex-husband, whom she refers to as her "wasband" as in he was her husband, who cheated on her. If you have not heard it we encourage you to go back and listen to it. Anne is a great storyteller. Last week while Anne was with us we discussed her dabbling in the online dating pool and all that has entailed. This week she offers us advice on avoiding and detecting online scammers who are not looking for love but rather, are looking for money. They are getting very clever at scamming so this is a must hear if you are considering online dating. As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing. Subscribers get bonus content, the inside scoop & behind the scenes info on us, our guests and our topics. Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone. Thank you to all who have subscribed. We cannot tell you how much we appreciate your support. Please Subscribe Here: https://anchor.fm/jill949/subscribe Let us know what you think of this podcast in our Old Cow Podcast groups on Facebook and Instagram.

People aged, 40 - 60 are divorcing in record numbers but for those who would like to meet someone new, it is not so easy as it was perhaps when they were younger, and the pickings appear to be slim. Just ask today's return guest, Anne Kremidas who we are thrilled to have back. As we are a fairly new podcast we survive on your support. If you like what you hear, please give us a 5 star review and consider subscribing. Subscribers get bonus content, the inside scoop & behind the scenes info on us, our guests and our topics. Subscribers are a valued part of the podcasting process because they are the reason, we can improve our podcast for everyone. Thank you to all who have subscribed. We cannot tell you how much we appreciate your support. Please Subscribe Here: https://anchor.fm/jill949/subscribe Let us know what you think of this podcast in our Old Cow Podcast groups on Facebook and Instagram.