Summertime around the corner and we are back from break and what goes great with summer, BBQ and grilling! In this episode Baker sits down to chat with Hasty Bake VP of Operations and Marketing, Nick Parsons and Hasty Bake Brand Ambassador, Trent Gallegos.

This is our second sit down with Mr. Ramal Brown. Ramal is a radio host on KBOB 89.9 in North Tulsa, hosting and producing shows like The Juice Show and his veteran show Left Right Left every Thursday to talk with locals vets and the avenues that supports vets on their transition back into "normal life". Along with his new project Not Forgotten Child, he is constantly trying to find ways to grow and serve his community. Sit back and check it out!     https://kbob899.com/ https://www.facebook.com/Kbob899/ https://www.facebook.com/thejuiceradioshowtulsa/posts/?ref=page_internal

Kyle is a doctor of chiropractic health and wellness and owner of Green Country Chiropractic in Owasso, Oklahoma. Equipped state of the art technology and cutting edge techniques, the staff and Dr Kyle are eager to get you back to a better and more effective way of living, and hopefully one that doesn't include drugs and or surgery. Sit back and enjoy. 11560 N 135th E Ave #101A, Owasso, OK 74055 (918) 553-6770 https://gogreenchiro.com/   https://www.facebook.com/gogreenchiro/

The Vampire Youth is a local hip-hop artist from Broken Arrow, Oklahoma. Just recently finished collaborating with a bunch of other local musicians on a project called, Fire in Little Africa, that is generating a lot of anticipation around town and with the local music scene. Also he talks to us a little bit about the message he hopes that his music brings to people and a little bit of his creative process over the past year during Covid. So sit back and enjoy!       Instagram: https://www.instagram.com/thevampireyou.th/ Facebook: https://www.facebook.com/InfoYouthMusic

Travis is a local restaurant entrepreneur and owner of Trey's Bar & Grill and Cardinal Club in South Tulsa. Travis was our first ever guest on the podcast, just before he opened up Cardinal Club. We revisited with him to talk about how the pandemic has effected local restaurants, adjustments he made during his first year in business, and things to come.

Zach and London from Trenchers Delicatessen located at 26th and Harvard. Trencher's is one of, if not the best deli in Tulsa. Trencher's has been featured in the Tulsa World multiple times over the years, with everything made there from breads to meats to desserts. Currently open 10am-3pm, and closed to indoor dining, but they are open! Hometown folks and amazing sandwiches right here in Tulsa, OK. Stop by and check them out!       https://www.facebook.com/TrenchersDeli/about/?ref=page_internal

We are back with the first episode of 2021, and our first guest is Pryor's own Dawn Bender. Dawn graduated from Pryor in 2000 then went onto her undergrad studies in Molecular Biology at NSU-BA and then her graduate studies in Cell Biology at the University of Oklahoma and worked at Oklahoma Medical Research Foundation. She is currently working at the Stephenson Cancer Center/OUHSC in colorectal cancers. About 1 in 23 women and 1 in 21 men will develop colorectal cancer during their lifetime. Sit back listen to the wild and craziness with Dr. Dawn Bender, Oklahoma Mad Scientist!

This episode was recorded back before Thanksgiving. Elltony (ET) is a member of the Tulsa community that has been trying to spread a message of unity, love, and leadership within the community for several years now. Multiple years spent in ministries, ET has now moved his focus to going out face to face looking to help anyone in need. I enjoyed talking with him, it's been a while since we have talked and the great thing about ET is that he is so open and easy to talk to about anything under the sun. Sit back and enjoy!   Don't forget to check out ET's YouTube Channel: https://www.youtube.com/channel/UCiFldChmoglRVvzSt1rWNdQ

We kick this back off with a sit down with Cory Ray. 2003 CHS alumni talks about all things track and the local community. Co-founder and Sprint Development coach at Oklahoma Cheetah Track Club, Cory is introducing young boys and girls to what it means to be elite and what it takes to have that elite mindset. Along with coaching and mentoring these kids, he also brings in elite professional athletes to pass along their knowledge to help grow the sport. Not only is he working with sprinters, but Cory firmly believes that a good base knowledge of running can provide a window to success in nearly every other sport. Check out Cory and all that he is doing in the community. Also if you would like to check out the local clothing store that provided the hoodie that Cory was wearing, click on the link below and visit their Facebook; https://silhouettetulsa.com/ https://www.facebook.com/silhouettetulsa/ Oklahoma Cheetah Track Club: https://www.facebook.com/OKCheetahTC

In this episode we got a chance to sit down with Ramal Brown, a local activist, entertainer/radio host, and all around great Oklahoman. Ramal talks about how growing up from the Tulsa club scene to his current passion of helping out in the community. Currently working in the North Tulsa community with Eudrec Tulsa helping and getting back to his radio roots with KBOB 89.9 FM. Along with helping youth with The Switch Program and his show on the radio The Juice Show.  We could have talked with him for HOURS but he is a busy man so follow him on Facebook and Instagram. For now, just sit back and enjoy the conversation. We hope to have him back soon. https://www.facebook.com/ramal.brown.3 https://www.instagram.com/iamramalbrown/?fbclid=IwAR2P2_Tv5bgCxALBVt4-nJbicwHIN-v6LNIEaBOs8_geMN2C4bdh8NmmR30 https://kbob899.com/?fbclid=IwAR1HCUJZ1YtUVF2sziNiWrZ9CqQwPMLi1Coy4ewhPxiE2PUVVEfTvIg9Gxo https://www.facebook.com/The-Switch-Program-217630318265776 https://edurectulsa.com/ https://www.facebook.com/thejuiceradioshowtulsa